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HYROX analiza utrke: Sarah Francis

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:11:04
Rang: #26
AG rang: #3
Kategorija: SOLO · OPEN

Sarah Francis

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running35:37 (50%)

Stations31:13 (44%)

Roxzone4:19 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:27/km+2.0%9.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:27	-
SkiErg	4:38	15
Running 2	4:09	-
Sled Push	2:26	85
Running 3	4:13	-
Sled Pull	5:01	118
Running 4	4:14	-
Burpee Broad Jump	4:39	52
Running 5	4:32	-
Rowing	5:12	83
Running 6	4:19	-
Farmers Carry	2:08	191
Running 7	4:14	-
Sandbag Lunges	3:46	65
Running 8	5:32	-
Wall Balls	3:23	50
Running Total	35:37	17
Roxzone Total	4:19	78

HYROX analiza utrke: Sarah Francis - Glasgow 01:11:04 | HyCoach