HYROX analiza utrke: Nicky Akroyd

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:23:54
Rang: #159
AG rang: #7
Kategorija: SOLO · OPEN

Nicky Akroyd

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running43:35 (52%)

Stations35:04 (42%)

Roxzone5:20 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:27/km+3.3%9.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:00	-
SkiErg	5:00	107
Running 2	5:04	-
Sled Push	2:40	152
Running 3	5:16	-
Sled Pull	5:06	129
Running 4	5:20	-
Burpee Broad Jump	5:57	157
Running 5	5:44	-
Rowing	5:33	214
Running 6	5:14	-
Farmers Carry	2:34	344
Running 7	5:14	-
Sandbag Lunges	4:13	124
Running 8	6:47	-
Wall Balls	4:01	135
Running Total	43:35	191
Roxzone Total	5:20	207

HYROX analiza utrke: Nicky Akroyd - Glasgow 01:23:54 | HyCoach