HYROX analiza utrke: Shauna Coogan - Glasgow 01:26:50 | HyCoach

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HYROX analiza utrke: Shauna Coogan

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · SOLO · OPEN · IRL

Ukupno vrijeme: 01:26:50
Rang: #191
AG rang: #16
Kategorija: SOLO · OPEN

Shauna Coogan

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:32 (55%)

Stations34:44 (40%)

Roxzone4:40 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:56/km+7.4%10.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:04	-
SkiErg	4:50	53
Running 2	5:23	-
Sled Push	2:08	24
Running 3	5:58	-
Sled Pull	4:33	59
Running 4	5:59	-
Burpee Broad Jump	7:13	272
Running 5	6:11	-
Rowing	5:06	57
Running 6	5:48	-
Farmers Carry	2:11	210
Running 7	5:47	-
Sandbag Lunges	4:28	177
Running 8	7:25	-
Wall Balls	4:15	164
Running Total	47:32	293
Roxzone Total	4:40	119