HYROX analiza utrke: Jan Cooper - Glasgow 01:28:39 | HyCoach

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HYROX analiza utrke: Jan Cooper

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:28:39
Rang: #218
AG rang: #2
Kategorija: SOLO · OPEN

Jan Cooper

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:09 (48%)

Stations41:26 (47%)

Roxzone5:09 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:16/km+4.8%9.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:00	-
SkiErg	5:43	386
Running 2	4:53	-
Sled Push	3:16	300
Running 3	5:01	-
Sled Pull	5:27	180
Running 4	5:03	-
Burpee Broad Jump	8:17	333
Running 5	5:16	-
Rowing	5:58	331
Running 6	5:16	-
Farmers Carry	2:14	238
Running 7	5:07	-
Sandbag Lunges	5:32	329
Running 8	6:36	-
Wall Balls	4:59	257
Running Total	42:09	150
Roxzone Total	5:09	184