HYROX analiza utrke: Erica Bramhall - Glasgow 01:35:10 | HyCoach

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HYROX analiza utrke: Erica Bramhall

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:35:10
Rang: #293
AG rang: #65
Kategorija: SOLO · OPEN

Erica Bramhall

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:50 (49%)

Stations41:16 (43%)

Roxzone7:10 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:51/km+9.1%12.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:34	-
SkiErg	5:14	222
Running 2	5:18	-
Sled Push	3:55	391
Running 3	5:25	-
Sled Pull	5:06	128
Running 4	5:28	-
Burpee Broad Jump	7:22	281
Running 5	5:51	-
Rowing	5:45	270
Running 6	5:45	-
Farmers Carry	2:25	305
Running 7	5:47	-
Sandbag Lunges	5:26	320
Running 8	7:45	-
Wall Balls	6:03	365
Running Total	46:50	275
Roxzone Total	7:10	366