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HYROX analiza utrke: Ben Spilman
HYROX Glasgow — 11. ožujka 2023.
Glasgow, United Kingdom · SOLO · PRO · GBR
Ben Spilman
Ukupno vrijeme
01:01:56
Rang
#3
AG rang
#2
Kategorija
SOLO · PRO
BS
Ben Spilman
11-12
OŽU
2023
2
Završeno
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
30:03 (48%)
Stations
28:50 (47%)
Roxzone
3:07 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:45/km
+8.7%
11.4%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:23
-
SkiErg
3:40
2
Running 2
3:28
-
Sled Push
3:05
24
Running 3
3:36
-
Sled Pull
3:53
3
Running 4
3:39
-
Burpee Broad Jump
3:44
24
Running 5
3:38
-
Rowing
4:02
4
Running 6
3:45
-
Farmers Carry
1:53
31
Running 7
3:46
-
Sandbag Lunges
3:47
10
Running 8
4:51
-
Wall Balls
4:46
14
Running Total
30:03
6
Roxzone Total
3:07
5
