HYROX analiza utrke: Nathan Penman - Glasgow 01:05:51 | HyCoach

HYROX analiza utrke: Nathan Penman

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:05:51
Rang: #9
AG rang: #5
Kategorija: SOLO · PRO

Nathan Penman

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:53 (50%)

Stations28:49 (44%)

Roxzone4:16 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:07/km+9.9%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:39	-
SkiErg	4:05	25
Running 2	3:42	-
Sled Push	2:55	11
Running 3	4:03	-
Sled Pull	4:27	16
Running 4	3:55	-
Burpee Broad Jump	3:03	7
Running 5	4:17	-
Rowing	4:12	10
Running 6	3:58	-
Farmers Carry	1:30	1
Running 7	4:04	-
Sandbag Lunges	3:54	12
Running 8	5:20	-
Wall Balls	4:43	13
Running Total	32:53	17
Roxzone Total	4:16	39