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HYROX analiza utrke: Ross Greenwood
HYROX Glasgow — 11. ožujka 2023.
Glasgow, United Kingdom · SOLO · PRO · GBR
Ross Greenwood
Ukupno vrijeme
01:11:38
Rang
#24
AG rang
#4
Kategorija
SOLO · PRO
RG
Ross Greenwood
11-12
OŽU
2023
2
Završeno
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
34:25 (48%)
Stations
33:38 (47%)
Roxzone
3:40 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:18/km
+4.2%
11.4%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:11
-
SkiErg
4:18
54
Running 2
3:58
-
Sled Push
3:25
36
Running 3
4:14
-
Sled Pull
4:58
28
Running 4
4:04
-
Burpee Broad Jump
3:33
19
Running 5
4:16
-
Rowing
4:22
21
Running 6
4:02
-
Farmers Carry
2:23
56
Running 7
4:08
-
Sandbag Lunges
3:58
15
Running 8
5:35
-
Wall Balls
6:41
55
Running Total
34:25
29
Roxzone Total
3:40
19
