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HYROX analiza utrke: Sebastian Short

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · SOLO · PRO · GBR

Sebastian Short

Ukupno vrijeme: 01:24:45
Rang: #63
AG rang: #25
Kategorija: SOLO · PRO

Sebastian Short

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running40:27 (48%)

Stations39:28 (47%)

Roxzone4:55 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+17.9%15.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:06	-
SkiErg	4:09	37
Running 2	4:12	-
Sled Push	3:31	43
Running 3	5:06	-
Sled Pull	6:47	69
Running 4	4:57	-
Burpee Broad Jump	5:22	65
Running 5	5:38	-
Rowing	5:11	80
Running 6	4:47	-
Farmers Carry	1:45	21
Running 7	4:57	-
Sandbag Lunges	4:39	40
Running 8	6:48	-
Wall Balls	8:04	70
Running Total	40:27	65
Roxzone Total	4:55	60