HYROX analiza utrke: John Martin - Glasgow 01:33:14 | HyCoach

HYROX analiza utrke: John Martin

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:33:14
Rang: #77
AG rang: #18
Kategorija: SOLO · PRO

John Martin

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running40:37 (44%)

Stations44:45 (48%)

Roxzone7:56 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+23.4%16.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	4:30	76
Running 2	4:12	-
Sled Push	6:00	90
Running 3	4:41	-
Sled Pull	6:34	66
Running 4	4:43	-
Burpee Broad Jump	7:19	86
Running 5	5:22	-
Rowing	5:07	79
Running 6	5:21	-
Farmers Carry	2:48	79
Running 7	5:11	-
Sandbag Lunges	5:17	57
Running 8	6:55	-
Wall Balls	7:10	58
Running Total	40:37	66
Roxzone Total	7:56	87