HYROX analiza utrke: Sarah Holden - Glasgow 01:37:30 | HyCoach

HYROX analiza utrke: Sarah Holden

HYROX Glasgow — 11. ožujka 2023.

Glasgow, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:37:30
Rang: #36
AG rang: #11
Kategorija: SOLO · PRO

Sarah Holden

HYROX Glasgow

Glasgow, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:16 (47%)

Stations44:33 (46%)

Roxzone6:46 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:47/km+13.9%36.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:15	-
SkiErg	4:38	9
Running 2	4:33	-
Sled Push	4:25	27
Running 3	4:51	-
Sled Pull	7:28	36
Running 4	5:02	-
Burpee Broad Jump	5:53	28
Running 5	5:49	-
Rowing	5:36	39
Running 6	5:24	-
Farmers Carry	2:55	29
Running 7	5:11	-
Sandbag Lunges	6:44	38
Running 8	11:14	-
Wall Balls	6:54	28
Running Total	46:16	34
Roxzone Total	6:46	40