HYROX analiza utrke: Christopher Von Stelzer - Essen 00:59:10 | HyCoach

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HYROX analiza utrke: Christopher Von Stelzer

HYROX Essen — 1. listopada 2022.

Essen, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 00:59:10
Rang: #2
AG rang: #1
Kategorija: SOLO · OPEN

Christopher Von Stelzer

HYROX Essen

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running30:21 (51%)

Stations24:28 (41%)

Roxzone4:25 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:48/km+8.1%6.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:28	-
SkiErg	3:53	5
Running 2	3:31	-
Sled Push	2:00	5
Running 3	3:46	-
Sled Pull	2:57	13
Running 4	3:47	-
Burpee Broad Jump	2:51	5
Running 5	3:48	-
Rowing	4:08	5
Running 6	3:55	-
Farmers Carry	1:39	21
Running 7	3:48	-
Sandbag Lunges	3:15	5
Running 8	4:21	-
Wall Balls	3:45	2
Running Total	30:21	4
Roxzone Total	4:25	6