HYROX analiza utrke: Tim Wacker - Essen 01:10:04 | HyCoach

HYROX analiza utrke: Tim Wacker

HYROX Essen — 1. listopada 2022.

Essen, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:10:04
Rang: #15
AG rang: #3
Kategorija: SOLO · OPEN

Tim Wacker

HYROX Essen

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running34:50 (50%)

Stations29:09 (42%)

Roxzone6:11 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:21/km+9.7%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:52	-
SkiErg	4:13	52
Running 2	4:07	-
Sled Push	2:40	52
Running 3	4:18	-
Sled Pull	3:18	29
Running 4	4:25	-
Burpee Broad Jump	4:40	54
Running 5	4:24	-
Rowing	4:40	95
Running 6	4:33	-
Farmers Carry	2:02	76
Running 7	4:31	-
Sandbag Lunges	3:37	12
Running 8	4:44	-
Wall Balls	3:59	6
Running Total	34:50	14
Roxzone Total	6:11	46