HYROX analiza utrke: Alexander Groschopp - Essen 01:17:50 | HyCoach

HYROX analiza utrke: Alexander Groschopp

HYROX Essen — 1. listopada 2022.

Essen, Germany · SOLO · OPEN · GER

Alexander Groschopp

Ukupno vrijeme: 01:17:50
Rang: #45
AG rang: #8
Kategorija: SOLO · OPEN

Alexander Groschopp

HYROX Essen

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running39:15 (50%)

Stations32:44 (42%)

Roxzone5:55 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+20.3%11.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:48	-
SkiErg	4:10	41
Running 2	4:11	-
Sled Push	3:09	110
Running 3	5:22	-
Sled Pull	3:51	71
Running 4	5:21	-
Burpee Broad Jump	5:25	90
Running 5	4:51	-
Rowing	4:23	28
Running 6	5:07	-
Farmers Carry	1:27	8
Running 7	5:02	-
Sandbag Lunges	4:33	61
Running 8	5:37	-
Wall Balls	5:46	67
Running Total	39:15	51
Roxzone Total	5:55	39