HYROX analiza utrke: Bart Harmsen - Essen 01:22:40 | HyCoach

HYROX analiza utrke: Bart Harmsen

HYROX Essen — 1. listopada 2022.

Essen, Germany · SOLO · OPEN · NED

Ukupno vrijeme: 01:22:40
Rang: #64
AG rang: #16
Kategorija: SOLO · OPEN

Bart Harmsen

HYROX Essen

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:57 (48%)

Stations36:59 (45%)

Roxzone5:48 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+15.7%8.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:34	-
SkiErg	4:12	51
Running 2	4:27	-
Sled Push	3:15	118
Running 3	5:01	-
Sled Pull	3:59	83
Running 4	4:33	-
Burpee Broad Jump	5:30	96
Running 5	5:15	-
Rowing	4:30	52
Running 6	5:08	-
Farmers Carry	2:24	124
Running 7	5:09	-
Sandbag Lunges	5:56	141
Running 8	5:53	-
Wall Balls	7:13	133
Running Total	39:57	60
Roxzone Total	5:48	31