HYROX analiza utrke: Markus Berg - Essen 01:31:21 | HyCoach

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HYROX analiza utrke: Markus Berg

HYROX Essen — 1. listopada 2022.

Essen, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:31:21
Rang: #114
AG rang: #7
Kategorija: SOLO · OPEN

Markus Berg

HYROX Essen

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running45:05 (49%)

Stations37:39 (41%)

Roxzone8:42 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:38/km+7.0%9.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:33	-
SkiErg	4:13	55
Running 2	5:15	-
Sled Push	2:47	64
Running 3	5:55	-
Sled Pull	4:18	104
Running 4	5:44	-
Burpee Broad Jump	6:32	137
Running 5	5:48	-
Rowing	4:40	97
Running 6	5:56	-
Farmers Carry	2:00	66
Running 7	5:37	-
Sandbag Lunges	7:13	169
Running 8	6:21	-
Wall Balls	5:56	79
Running Total	45:05	110
Roxzone Total	8:42	137