HYROX analiza utrke: Jörg Sellge - Essen 01:44:54 | HyCoach

HYROX analiza utrke: Jörg Sellge

HYROX Essen — 1. listopada 2022.

Essen, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:44:54
Rang: #162
AG rang: #10
Kategorija: SOLO · OPEN

Jörg Sellge

HYROX Essen

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running51:23 (49%)

Stations42:43 (41%)

Roxzone10:53 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:25/km+19.5%15.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:02	-
SkiErg	4:11	46
Running 2	5:28	-
Sled Push	3:28	136
Running 3	5:55	-
Sled Pull	4:24	110
Running 4	6:08	-
Burpee Broad Jump	10:17	186
Running 5	7:03	-
Rowing	4:49	126
Running 6	6:57	-
Farmers Carry	2:07	86
Running 7	6:32	-
Sandbag Lunges	6:32	156
Running 8	8:22	-
Wall Balls	6:55	119
Running Total	51:23	165
Roxzone Total	10:53	179