HYROX analiza utrke: Agnes Sierant - Essen 01:13:26 | HyCoach

HYROX analiza utrke: Agnes Sierant

HYROX Essen — 1. listopada 2022.

Essen, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:13:26
Rang: #7
AG rang: #1
Kategorija: SOLO · OPEN

Agnes Sierant

HYROX Essen

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:48 (54%)

Stations28:17 (38%)

Roxzone5:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+12.1%7.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:33	-
SkiErg	4:34	6
Running 2	4:33	-
Sled Push	2:00	7
Running 3	4:54	-
Sled Pull	3:38	7
Running 4	4:56	-
Burpee Broad Jump	3:56	2
Running 5	5:04	-
Rowing	5:07	28
Running 6	4:55	-
Farmers Carry	1:37	4
Running 7	5:06	-
Sandbag Lunges	4:03	15
Running 8	5:50	-
Wall Balls	3:22	13
Running Total	39:48	11
Roxzone Total	5:26	8