HYROX analiza utrke: Alexandra Fürst - Essen 01:25:04 | HyCoach

HYROX analiza utrke: Alexandra Fürst

HYROX Essen — 1. listopada 2022.

Essen, Germany · SOLO · OPEN · GER

Alexandra Fürst

Ukupno vrijeme: 01:25:04
Rang: #24
AG rang: #8
Kategorija: SOLO · OPEN

Alexandra Fürst

HYROX Essen

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:26 (53%)

Stations32:31 (38%)

Roxzone7:10 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:41/km+9.3%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:06	-
SkiErg	4:54	29
Running 2	5:21	-
Sled Push	2:48	43
Running 3	5:32	-
Sled Pull	4:06	20
Running 4	5:36	-
Burpee Broad Jump	4:30	7
Running 5	5:48	-
Rowing	5:07	29
Running 6	6:01	-
Farmers Carry	2:41	66
Running 7	5:51	-
Sandbag Lunges	4:52	43
Running 8	6:14	-
Wall Balls	3:33	18
Running Total	45:26	33
Roxzone Total	7:10	36