HYROX analiza utrke: Lena Beck - Essen 01:39:33 | HyCoach

HYROX analiza utrke: Lena Beck

HYROX Essen — 1. listopada 2022.

Essen, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:39:33
Rang: #59
AG rang: #5
Kategorija: SOLO · OPEN

Lena Beck

HYROX Essen

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running52:40 (53%)

Stations38:41 (39%)

Roxzone8:17 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:35/km+4.3%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:12	-
SkiErg	5:05	42
Running 2	6:16	-
Sled Push	2:40	35
Running 3	6:27	-
Sled Pull	4:45	37
Running 4	6:32	-
Burpee Broad Jump	7:46	65
Running 5	6:37	-
Rowing	5:24	53
Running 6	6:28	-
Farmers Carry	2:38	62
Running 7	6:32	-
Sandbag Lunges	5:34	56
Running 8	7:40	-
Wall Balls	4:49	52
Running Total	52:40	61
Roxzone Total	8:17	50