HYROX analiza utrke: Alejandro Romero & Steven Spaans - Essen 00:57:12 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Alejandro Romero & Steven Spaans

HYROX Essen — 1. listopada 2022.

Essen, Germany · DOUBLES · OPEN · NED

·

Ukupno vrijeme: 00:57:12
Rang: #2
AG rang: #2
Kategorija: DOUBLES · OPEN

Alejandro Romero

Steven Spaans

HYROX Essen

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:30 (57%)

Stations17:30 (31%)

Roxzone7:16 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:04/km+5.1%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:46	-
SkiErg	0:32	1
Running 2	3:56	-
Sled Push	1:23	18
Running 3	4:04	-
Sled Pull	2:17	35
Running 4	4:04	-
Burpee Broad Jump	2:12	10
Running 5	4:03	-
Rowing	4:00	17
Running 6	4:08	-
Farmers Carry	1:23	15
Running 7	4:08	-
Sandbag Lunges	2:30	3
Running 8	4:25	-
Wall Balls	3:13	1
Running Total	32:30	3
Roxzone Total	7:16	78