HYROX analiza utrke: Michael Gomeringer Florian Mildner & Florian Mildner & 1 drugi - Essen 00:57:53 | HyCoach

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HYROX analiza utrke: Michael Gomeringer Florian Mildner & Florian Mildner & 1 drugi

HYROX Essen — 1. listopada 2022.

Essen, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 00:57:53
Rang: #3
AG rang: #1
Kategorija: DOUBLES · OPEN

Michael Gomeringer Florian Mildner

Florian Mildner

Michael Gomeringer

HYROX Essen

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running32:29 (56%)

Stations21:13 (37%)

Roxzone4:16 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:04/km+6.9%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:33	-
SkiErg	3:36	10
Running 2	3:51	-
Sled Push	1:21	15
Running 3	4:06	-
Sled Pull	1:53	6
Running 4	4:11	-
Burpee Broad Jump	2:38	44
Running 5	4:07	-
Rowing	3:51	5
Running 6	4:08	-
Farmers Carry	1:20	6
Running 7	4:07	-
Sandbag Lunges	2:56	21
Running 8	4:29	-
Wall Balls	3:38	24
Running Total	32:29	2
Roxzone Total	4:16	2