HYROX analiza utrke: Dennis Geckert & Niklas Budde Dennis Geckert & 1 drugi - Essen 00:58:25 | HyCoach

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HYROX analiza utrke: Dennis Geckert & Niklas Budde Dennis Geckert & 1 drugi

HYROX Essen — 1. listopada 2022.

Essen, Germany · DOUBLES · OPEN · GER

· ·

Ukupno vrijeme: 00:58:25
Rang: #4
AG rang: #3
Kategorija: DOUBLES · OPEN

Dennis Geckert

Niklas Budde Dennis Geckert

Niklas Budde

HYROX Essen

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running32:54 (56%)

Stations21:06 (36%)

Roxzone4:28 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:07/km+12.5%5.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:42	-
SkiErg	3:47	40
Running 2	3:44	-
Sled Push	1:20	11
Running 3	4:14	-
Sled Pull	2:10	23
Running 4	4:17	-
Burpee Broad Jump	2:11	9
Running 5	4:15	-
Rowing	4:06	31
Running 6	4:10	-
Farmers Carry	1:20	9
Running 7	4:12	-
Sandbag Lunges	2:43	10
Running 8	4:25	-
Wall Balls	3:29	10
Running Total	32:54	5
Roxzone Total	4:28	5