HYROX analiza utrke: Nikolaos Sfiriklas & Jan Teuber - Essen 01:03:20 | HyCoach

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HYROX analiza utrke: Nikolaos Sfiriklas & Jan Teuber

HYROX Essen — 1. listopada 2022.

Essen, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:03:20
Rang: #13
AG rang: #9
Kategorija: DOUBLES · OPEN

Nikolaos Sfiriklas

Jan Teuber

HYROX Essen

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:36 (58%)

Stations21:45 (34%)

Roxzone5:03 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+8.3%7.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	3:38	14
Running 2	4:13	-
Sled Push	1:22	17
Running 3	4:26	-
Sled Pull	2:28	57
Running 4	4:43	-
Burpee Broad Jump	2:27	29
Running 5	4:35	-
Rowing	4:03	23
Running 6	4:35	-
Farmers Carry	1:37	58
Running 7	4:34	-
Sandbag Lunges	2:42	9
Running 8	5:19	-
Wall Balls	3:28	8
Running Total	36:36	16
Roxzone Total	5:03	18