HYROX analiza utrke: Andreas Lütkewitte Nicolas Reyes & Nicolas Reyes & 1 drugi - Essen 01:07:10 | HyCoach

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HYROX analiza utrke: Andreas Lütkewitte Nicolas Reyes & Nicolas Reyes & 1 drugi

HYROX Essen — 1. listopada 2022.

Essen, Germany · DOUBLES · OPEN

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Ukupno vrijeme: 01:07:10
Rang: #24
AG rang: #3
Kategorija: DOUBLES · OPEN

Andreas Lütkewitte Nicolas Reyes

Nicolas Reyes

Andreas Lütkewitte

HYROX Essen

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running40:06 (60%)

Stations21:27 (32%)

Roxzone5:42 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+9.7%7.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:14	-
SkiErg	3:42	20
Running 2	4:37	-
Sled Push	1:36	50
Running 3	5:20	-
Sled Pull	2:02	14
Running 4	5:15	-
Burpee Broad Jump	2:31	34
Running 5	5:11	-
Rowing	4:00	18
Running 6	5:09	-
Farmers Carry	1:20	7
Running 7	5:04	-
Sandbag Lunges	2:36	6
Running 8	5:19	-
Wall Balls	3:40	26
Running Total	40:06	42
Roxzone Total	5:42	34