HYROX analiza utrke: Stefan Potowski Jens Bunne & Jens Bunne & 1 drugi - Essen 01:08:10 | HyCoach

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HYROX analiza utrke: Stefan Potowski Jens Bunne & Jens Bunne & 1 drugi

HYROX Essen — 1. listopada 2022.

Essen, Germany · DOUBLES · OPEN

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Ukupno vrijeme: 01:08:10
Rang: #29
AG rang: #21
Kategorija: DOUBLES · OPEN

Stefan Potowski Jens Bunne

Jens Bunne

Stefan Potowski

HYROX Essen

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running38:36 (57%)

Stations23:11 (34%)

Roxzone6:28 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:49/km-2.4%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:09	-
SkiErg	3:46	37
Running 2	4:52	-
Sled Push	0:47	1
Running 3	4:54	-
Sled Pull	2:54	100
Running 4	4:50	-
Burpee Broad Jump	2:21	20
Running 5	4:55	-
Rowing	3:59	15
Running 6	4:58	-
Farmers Carry	1:30	31
Running 7	4:45	-
Sandbag Lunges	3:42	72
Running 8	5:16	-
Wall Balls	4:12	66
Running Total	38:36	24
Roxzone Total	6:28	58