HYROX analiza utrke: Jennifer Janzer, Martina Görz, Martina Görz & Jennifer Janzer & 1 autre

HYROX Essen — 1. listopada 2022.

Essen, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:03:31
Rang: #2
AG rang: #1
Kategorija: DOUBLES · OPEN

Jennifer Janzer, Martina Görz, Martina Görz

Jennifer Janzer

Martina Görz

HYROX Essen

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running35:54 (56%)

Stations22:59 (36%)

Roxzone4:44 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+6.6%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:02	-
SkiErg	4:20	18
Running 2	4:19	-
Sled Push	1:30	13
Running 3	4:31	-
Sled Pull	2:49	12
Running 4	4:32	-
Burpee Broad Jump	2:41	4
Running 5	4:33	-
Rowing	4:46	29
Running 6	4:28	-
Farmers Carry	1:32	4
Running 7	4:36	-
Sandbag Lunges	2:42	3
Running 8	4:56	-
Wall Balls	2:39	8
Running Total	35:54	2
Roxzone Total	4:44	2

HYROX analiza utrke: Jennifer Janzer, Martina Görz, Martina Görz & Jennifer Janzer & 1 autre - Essen 01:03:31 | HyCoach