HYROX analiza utrke: Dorien Peeters Cindy Pustjens & Cindy Pustjens & 1 drugi - Essen 01:07:56 | HyCoach

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HYROX analiza utrke: Dorien Peeters Cindy Pustjens & Cindy Pustjens & 1 drugi

HYROX Essen — 1. listopada 2022.

Essen, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:07:56
Rang: #4
AG rang: #2
Kategorija: DOUBLES · OPEN

Dorien Peeters Cindy Pustjens

Cindy Pustjens

Dorien Peeters

HYROX Essen

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running38:06 (56%)

Stations24:32 (36%)

Roxzone5:23 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+3.2%6.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	4:18	15
Running 2	4:38	-
Sled Push	1:45	51
Running 3	4:46	-
Sled Pull	2:43	9
Running 4	4:46	-
Burpee Broad Jump	3:24	19
Running 5	4:49	-
Rowing	4:34	8
Running 6	4:46	-
Farmers Carry	1:35	8
Running 7	4:47	-
Sandbag Lunges	3:25	39
Running 8	5:24	-
Wall Balls	2:48	20
Running Total	38:06	3
Roxzone Total	5:23	5