HYROX analiza utrke: Verena Schmitt & Katja Lemp - Essen 01:21:36 | HyCoach

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HYROX analiza utrke: Verena Schmitt & Katja Lemp

HYROX Essen — 1. listopada 2022.

Essen, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:21:36
Rang: #35
AG rang: #18
Kategorija: DOUBLES · OPEN

Verena Schmitt

Katja Lemp

HYROX Essen

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running45:57 (56%)

Stations29:40 (36%)

Roxzone6:03 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:45/km+3.4%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:34	-
SkiErg	5:06	91
Running 2	5:27	-
Sled Push	1:54	71
Running 3	5:43	-
Sled Pull	4:31	93
Running 4	5:40	-
Burpee Broad Jump	3:39	27
Running 5	5:48	-
Rowing	5:08	70
Running 6	5:35	-
Farmers Carry	1:43	21
Running 7	5:38	-
Sandbag Lunges	3:39	52
Running 8	6:35	-
Wall Balls	4:00	90
Running Total	45:57	25
Roxzone Total	6:03	14