HYROX analiza utrke: Annika Franke & Nils Flosbach Annika Franke & 1 drugi - Essen 01:07:05 | HyCoach

HYROX analiza utrke: Annika Franke & Nils Flosbach Annika Franke & 1 drugi

HYROX Essen — 1. listopada 2022.

Essen, Germany · DOUBLES · OPEN · GER

· ·

Ukupno vrijeme: 01:07:05
Rang: #13
AG rang: #4
Kategorija: DOUBLES · OPEN

Annika Franke

Nils Flosbach Annika Franke

Nils Flosbach

HYROX Essen

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:38 (58%)

Stations22:31 (34%)

Roxzone6:00 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km+9.1%7.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:05	-
SkiErg	3:53	16
Running 2	4:24	-
Sled Push	1:27	2
Running 3	5:00	-
Sled Pull	2:30	13
Running 4	4:56	-
Burpee Broad Jump	1:46	2
Running 5	5:07	-
Rowing	4:22	38
Running 6	4:59	-
Farmers Carry	1:54	68
Running 7	4:48	-
Sandbag Lunges	3:06	23
Running 8	5:22	-
Wall Balls	3:33	12
Running Total	38:38	14
Roxzone Total	6:00	31