HYROX analiza utrke: Miriam Stücker René Ferle & René Ferle & 1 drugi - Essen 01:17:41 | HyCoach

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HYROX analiza utrke: Miriam Stücker René Ferle & René Ferle & 1 drugi

HYROX Essen — 1. listopada 2022.

Essen, Germany · DOUBLES · OPEN

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Ukupno vrijeme: 01:17:41
Rang: #40
AG rang: #13
Kategorija: DOUBLES · OPEN

Miriam Stücker René Ferle

René Ferle

Miriam Stücker

HYROX Essen

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running41:23 (53%)

Stations28:19 (36%)

Roxzone8:04 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+5.9%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:25	-
SkiErg	4:28	88
Running 2	4:50	-
Sled Push	2:32	80
Running 3	4:53	-
Sled Pull	3:22	67
Running 4	5:06	-
Burpee Broad Jump	2:19	12
Running 5	5:36	-
Rowing	4:50	77
Running 6	5:04	-
Farmers Carry	2:00	82
Running 7	5:07	-
Sandbag Lunges	4:42	85
Running 8	5:25	-
Wall Balls	4:06	54
Running Total	41:23	27
Roxzone Total	8:04	71