HYROX analiza utrke: Mike Weber Lavinia Vendel & Lavinia Vendel & 1 autre - Essen 01:19:27 | HyCoach

HYROX analiza utrke: Mike Weber Lavinia Vendel & Lavinia Vendel & 1 autre

HYROX Essen — 1. listopada 2022.

Essen, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:19:27
Rang: #46
AG rang: #27
Kategorija: DOUBLES · OPEN

Mike Weber Lavinia Vendel

Lavinia Vendel

Mike Weber

HYROX Essen

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running47:11 (59%)

Stations24:47 (31%)

Roxzone7:32 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:54/km+4.9%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:37	-
SkiErg	4:02	35
Running 2	5:28	-
Sled Push	2:00	46
Running 3	5:42	-
Sled Pull	2:52	35
Running 4	6:02	-
Burpee Broad Jump	2:56	41
Running 5	6:06	-
Rowing	4:22	40
Running 6	5:54	-
Farmers Carry	1:46	48
Running 7	5:44	-
Sandbag Lunges	3:14	29
Running 8	6:41	-
Wall Balls	3:35	14
Running Total	47:11	57
Roxzone Total	7:32	62