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HYROX analiza utrke: Marcel Nolteklocke Saskia Brauer & Saskia Brauer & 1 drugi

HYROX Essen — 1. listopada 2022.

Essen, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:35:38
Rang: #89
AG rang: #55
Kategorija: DOUBLES · OPEN

Marcel Nolteklocke Saskia Brauer

Saskia Brauer

Marcel Nolteklocke

HYROX Essen

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running56:33 (59%)

Stations28:41 (30%)

Roxzone10:31 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:04/km+2.0%9.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:13	-
SkiErg	4:07	50
Running 2	6:39	-
Sled Push	1:55	33
Running 3	7:00	-
Sled Pull	2:40	17
Running 4	7:07	-
Burpee Broad Jump	5:06	95
Running 5	7:16	-
Rowing	4:29	50
Running 6	6:51	-
Farmers Carry	1:59	79
Running 7	6:47	-
Sandbag Lunges	4:03	60
Running 8	8:42	-
Wall Balls	4:22	73
Running Total	56:33	92
Roxzone Total	10:31	96

HYROX analiza utrke: Marcel Nolteklocke Saskia Brauer & Saskia Brauer & 1 drugi - Essen 01:35:38 | HyCoach