HYROX analiza utrke: Lukas Dreger Sascha Ahrens & Sascha Ahrens & 1 drugi - Köln 00:58:13 | HyCoach

HYROX analiza utrke: Lukas Dreger Sascha Ahrens & Sascha Ahrens & 1 drugi

HYROX Köln — 25. veljače 2023.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 00:58:13
Rang: #9
AG rang: #5
Kategorija: DOUBLES · OPEN

Lukas Dreger Sascha Ahrens

Sascha Ahrens

Lukas Dreger

HYROX Köln

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:18 (55%)

Stations22:24 (38%)

Roxzone3:35 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:02/km+6.5%11.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:02	-
SkiErg	3:55	111
Running 2	4:08	-
Sled Push	1:41	127
Running 3	4:17	-
Sled Pull	2:56	130
Running 4	4:18	-
Burpee Broad Jump	2:04	9
Running 5	4:20	-
Rowing	4:12	83
Running 6	4:20	-
Farmers Carry	1:36	109
Running 7	4:24	-
Sandbag Lunges	2:29	21
Running 8	3:33	-
Wall Balls	3:31	32
Running Total	32:18	8
Roxzone Total	3:35	12