HYROX analiza utrke: Stephan Wallacher Alexander Herber & Stephan Wallacher & 1 drugi

HYROX Köln — 25. veljače 2023.

Köln, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:07:39
Rang: #43
AG rang: #9
Kategorija: DOUBLES · OPEN

Stephan Wallacher Alexander Herber

Stephan Wallacher

Alexander Herber

HYROX Köln

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running40:31 (60%)

Stations22:29 (33%)

Roxzone4:42 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+11.0%14.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:30	-
SkiErg	3:42	45
Running 2	5:08	-
Sled Push	1:31	67
Running 3	5:24	-
Sled Pull	2:38	81
Running 4	5:32	-
Burpee Broad Jump	3:08	97
Running 5	5:29	-
Rowing	4:03	44
Running 6	5:40	-
Farmers Carry	1:25	42
Running 7	5:42	-
Sandbag Lunges	2:29	22
Running 8	4:09	-
Wall Balls	3:33	40
Running Total	40:31	52
Roxzone Total	4:42	55

HYROX analiza utrke: Stephan Wallacher Alexander Herber & Stephan Wallacher & 1 drugi - Köln 01:07:39 | HyCoach