HYROX analiza utrke: Jan Hait Michael Zdybel & Michael Zdybel & 1 drugi - Köln 01:08:09 | HyCoach

HYROX analiza utrke: Jan Hait Michael Zdybel & Michael Zdybel & 1 drugi

HYROX Köln — 25. veljače 2023.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:08:09
Rang: #44
AG rang: #23
Kategorija: DOUBLES · OPEN

Jan Hait Michael Zdybel

Michael Zdybel

Jan Hait

HYROX Köln

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:26 (61%)

Stations22:38 (33%)

Roxzone4:08 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:11/km+2.5%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:55	-
SkiErg	4:03	163
Running 2	5:24	-
Sled Push	1:27	43
Running 3	5:35	-
Sled Pull	2:24	41
Running 4	5:35	-
Burpee Broad Jump	2:15	22
Running 5	5:33	-
Rowing	4:16	96
Running 6	5:30	-
Farmers Carry	1:39	123
Running 7	5:32	-
Sandbag Lunges	3:08	85
Running 8	4:25	-
Wall Balls	3:26	20
Running Total	41:26	59
Roxzone Total	4:08	27