HYROX analiza utrke: Danny Rijnhout Remco Van Schaik & Remco Van Schaik & 1 autre

HYROX Köln — 25. veljače 2023.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:22:37
Rang: #142
AG rang: #19
Kategorija: DOUBLES · OPEN

Danny Rijnhout Remco Van Schaik

Remco Van Schaik

Danny Rijnhout

HYROX Köln

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running45:41 (55%)

Stations28:49 (35%)

Roxzone8:11 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:43/km-8.4%8.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:02	-
SkiErg	4:02	151
Running 2	5:46	-
Sled Push	1:54	180
Running 3	5:57	-
Sled Pull	3:05	155
Running 4	5:58	-
Burpee Broad Jump	3:39	146
Running 5	6:22	-
Rowing	4:53	208
Running 6	5:36	-
Farmers Carry	1:51	172
Running 7	5:17	-
Sandbag Lunges	3:50	146
Running 8	4:46	-
Wall Balls	5:35	212
Running Total	45:41	101
Roxzone Total	8:11	195

HYROX analiza utrke: Danny Rijnhout Remco Van Schaik & Remco Van Schaik & 1 autre - Köln 01:22:37 | HyCoach