HYROX analiza utrke: Gregorz Mataszek Joshua Flemm & Joshua Flemm & 1 drugi - Köln 01:40:47 | HyCoach

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HYROX analiza utrke: Gregorz Mataszek Joshua Flemm & Joshua Flemm & 1 drugi

HYROX Köln — 25. veljače 2023.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:40:47
Rang: #209
AG rang: #49
Kategorija: DOUBLES · OPEN

Gregorz Mataszek Joshua Flemm

Joshua Flemm

Gregorz Mataszek

HYROX Köln

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running69:58 (69%)

Stations23:07 (23%)

Roxzone7:47 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:45/km-9.2%19.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:40	-
SkiErg	3:55	114
Running 2	10:30	-
Sled Push	1:51	172
Running 3	8:55	-
Sled Pull	3:11	168
Running 4	9:15	-
Burpee Broad Jump	2:17	25
Running 5	9:36	-
Rowing	4:09	64
Running 6	9:36	-
Farmers Carry	1:20	18
Running 7	9:32	-
Sandbag Lunges	2:47	47
Running 8	7:58	-
Wall Balls	3:37	52
Running Total	1:09:58	221
Roxzone Total	7:47	190