HYROX analiza utrke: Jessica Pennings Nadine Armin & Jessica Pennings & 1 drugi - Köln 01:09:28 | HyCoach

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HYROX analiza utrke: Jessica Pennings Nadine Armin & Jessica Pennings & 1 drugi

HYROX Köln — 25. veljače 2023.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:09:28
Rang: #9
AG rang: #3
Kategorija: DOUBLES · OPEN

Jessica Pennings Nadine Armin

Jessica Pennings

Nadine Armin

HYROX Köln

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:29 (60%)

Stations23:12 (33%)

Roxzone4:51 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:11/km+2.5%14.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:42	-
SkiErg	4:21	40
Running 2	5:20	-
Sled Push	1:23	16
Running 3	5:41	-
Sled Pull	3:08	42
Running 4	5:45	-
Burpee Broad Jump	3:11	28
Running 5	5:51	-
Rowing	4:18	5
Running 6	5:40	-
Farmers Carry	1:27	8
Running 7	5:28	-
Sandbag Lunges	2:51	25
Running 8	4:08	-
Wall Balls	2:33	6
Running Total	41:29	12
Roxzone Total	4:51	25