HYROX analiza utrke: Marina Zander Julia Wilms & Julia Wilms & 1 drugi

HYROX Köln — 25. veljače 2023.

Köln, Germany · DOUBLES · OPEN

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Ukupno vrijeme: 01:10:26
Rang: #13
AG rang: #6
Kategorija: DOUBLES · OPEN

Marina Zander Julia Wilms

Julia Wilms

Marina Zander

HYROX Köln

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running40:31 (57%)

Stations25:52 (37%)

Roxzone4:07 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+11.5%12.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:34	-
SkiErg	4:25	64
Running 2	5:05	-
Sled Push	1:47	131
Running 3	5:17	-
Sled Pull	3:58	152
Running 4	5:20	-
Burpee Broad Jump	3:01	17
Running 5	5:35	-
Rowing	5:01	121
Running 6	5:27	-
Farmers Carry	1:49	95
Running 7	5:40	-
Sandbag Lunges	3:01	47
Running 8	4:36	-
Wall Balls	2:50	81
Running Total	40:31	10
Roxzone Total	4:07	10

HYROX analiza utrke: Marina Zander Julia Wilms & Julia Wilms & 1 drugi - Köln 01:10:26 | HyCoach