HYROX analiza utrke: Verena Lange Nadine Flurschütz & Verena Lange & 1 drugi - Köln 01:18:54 | HyCoach

HYROX analiza utrke: Verena Lange Nadine Flurschütz & Verena Lange & 1 drugi

HYROX Köln — 25. veljače 2023.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:18:54
Rang: #45
AG rang: #21
Kategorija: DOUBLES · OPEN

Verena Lange Nadine Flurschütz

Verena Lange

Nadine Flurschütz

HYROX Köln

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:05 (58%)

Stations27:18 (35%)

Roxzone5:36 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:46/km+5.9%11.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:24	-
SkiErg	4:35	102
Running 2	5:54	-
Sled Push	1:36	91
Running 3	6:01	-
Sled Pull	3:19	62
Running 4	6:08	-
Burpee Broad Jump	4:44	131
Running 5	6:18	-
Rowing	5:01	120
Running 6	6:13	-
Farmers Carry	1:48	94
Running 7	6:15	-
Sandbag Lunges	3:30	105
Running 8	4:56	-
Wall Balls	2:45	51
Running Total	46:05	35
Roxzone Total	5:36	64