HYROX analiza utrke: Miriam Samedi Sophie Bredendiek & Sophie Bredendiek & 1 autre - Köln 01:36:11 | HyCoach

HYROX analiza utrke: Miriam Samedi Sophie Bredendiek & Sophie Bredendiek & 1 autre

HYROX Köln — 25. veljače 2023.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:36:11
Rang: #158
AG rang: #64
Kategorija: DOUBLES · OPEN

Miriam Samedi Sophie Bredendiek

Sophie Bredendiek

Miriam Samedi

HYROX Köln

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running58:50 (61%)

Stations29:38 (31%)

Roxzone7:47 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:21/km+4.2%15.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:55	-
SkiErg	4:19	33
Running 2	7:34	-
Sled Push	1:35	84
Running 3	8:00	-
Sled Pull	3:37	104
Running 4	8:06	-
Burpee Broad Jump	5:46	168
Running 5	8:25	-
Rowing	4:57	110
Running 6	7:50	-
Farmers Carry	1:59	147
Running 7	7:53	-
Sandbag Lunges	4:27	166
Running 8	6:10	-
Wall Balls	2:58	112
Running Total	58:50	160
Roxzone Total	7:47	162