HYROX analiza utrke: Simone Feld Jan Dammenhain & Jan Dammenhain & 1 drugi - Köln 00:58:30 | HyCoach

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HYROX analiza utrke: Simone Feld Jan Dammenhain & Jan Dammenhain & 1 drugi

HYROX Köln — 25. veljače 2023.

Köln, Germany · DOUBLES · OPEN

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Ukupno vrijeme: 00:58:30
Rang: #2
AG rang: #1
Kategorija: DOUBLES · OPEN

Simone Feld Jan Dammenhain

Jan Dammenhain

Simone Feld

HYROX Köln

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:28 (57%)

Stations21:42 (37%)

Roxzone3:25 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:11/km+8.2%12.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:02	-
SkiErg	3:42	7
Running 2	4:16	-
Sled Push	1:58	105
Running 3	4:22	-
Sled Pull	2:24	6
Running 4	4:30	-
Burpee Broad Jump	2:02	2
Running 5	4:29	-
Rowing	3:54	2
Running 6	4:36	-
Farmers Carry	1:29	26
Running 7	4:37	-
Sandbag Lunges	2:44	23
Running 8	3:38	-
Wall Balls	3:29	21
Running Total	33:28	3
Roxzone Total	3:25	2