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HYROX analiza utrke: Patrick Martens Jana Lebenstedt & Jana Lebenstedt & 1 drugi

HYROX Köln — 25. veljače 2023.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 00:58:45
Rang: #3
AG rang: #2
Kategorija: DOUBLES · OPEN

Patrick Martens Jana Lebenstedt

Jana Lebenstedt

Patrick Martens

HYROX Köln

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running33:10 (56%)

Stations22:09 (38%)

Roxzone3:30 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:09/km+3.9%13.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:53	-
SkiErg	3:39	3
Running 2	4:16	-
Sled Push	1:39	25
Running 3	4:28	-
Sled Pull	2:18	3
Running 4	4:23	-
Burpee Broad Jump	2:49	48
Running 5	4:44	-
Rowing	4:10	19
Running 6	4:27	-
Farmers Carry	1:25	15
Running 7	4:26	-
Sandbag Lunges	2:46	27
Running 8	3:36	-
Wall Balls	3:23	11
Running Total	33:10	2
Roxzone Total	3:30	3

HYROX analiza utrke: Patrick Martens Jana Lebenstedt & Jana Lebenstedt & 1 drugi - Köln 00:58:45 | HyCoach