HYROX analiza utrke: Lisa Richter & René Ferle - Köln 01:06:15 | HyCoach

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HYROX analiza utrke: Lisa Richter & René Ferle

HYROX Köln — 25. veljače 2023.

Köln, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:06:15
Rang: #13
AG rang: #4
Kategorija: DOUBLES · OPEN

Lisa Richter

René Ferle

HYROX Köln

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:56 (59%)

Stations22:08 (33%)

Roxzone5:15 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:52/km+14.2%13.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:25	-
SkiErg	3:47	18
Running 2	4:49	-
Sled Push	1:36	14
Running 3	5:12	-
Sled Pull	2:58	49
Running 4	5:18	-
Burpee Broad Jump	2:15	9
Running 5	5:10	-
Rowing	4:06	13
Running 6	5:19	-
Farmers Carry	1:29	31
Running 7	5:30	-
Sandbag Lunges	2:37	6
Running 8	4:16	-
Wall Balls	3:20	6
Running Total	38:56	15
Roxzone Total	5:15	57