HYROX analiza utrke: Max Niessen Romy Pluijmen & Romy Pluijmen & 1 drugi - Köln 01:17:24 | HyCoach

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HYROX analiza utrke: Max Niessen Romy Pluijmen & Romy Pluijmen & 1 drugi

HYROX Köln — 25. veljače 2023.

Köln, Germany · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:17:24
Rang: #68
AG rang: #23
Kategorija: DOUBLES · OPEN

Max Niessen Romy Pluijmen

Romy Pluijmen

Max Niessen

HYROX Köln

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:19 (56%)

Stations28:27 (37%)

Roxzone5:42 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:25/km+8.6%13.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:53	-
SkiErg	4:15	125
Running 2	5:27	-
Sled Push	2:16	154
Running 3	6:03	-
Sled Pull	3:55	161
Running 4	5:49	-
Burpee Broad Jump	3:59	158
Running 5	5:57	-
Rowing	5:04	187
Running 6	5:45	-
Farmers Carry	1:36	62
Running 7	5:55	-
Sandbag Lunges	3:18	74
Running 8	4:33	-
Wall Balls	4:04	118
Running Total	43:19	46
Roxzone Total	5:42	89