HYROX analiza utrke: Daniel Luft Julia Grawe & Julia Grawe & 1 drugi - Köln 01:21:52 | HyCoach

HYROX analiza utrke: Daniel Luft Julia Grawe & Julia Grawe & 1 drugi

HYROX Köln — 25. veljače 2023.

Köln, Germany · DOUBLES · OPEN · GER

· ·

Ukupno vrijeme: 01:21:52
Rang: #113
AG rang: #40
Kategorija: DOUBLES · OPEN

Daniel Luft Julia Grawe

Julia Grawe

Daniel Luft

HYROX Köln

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:54 (57%)

Stations28:37 (35%)

Roxzone6:24 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:52/km+2.6%8.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:03	-
SkiErg	4:11	113
Running 2	5:52	-
Sled Push	2:14	148
Running 3	5:52	-
Sled Pull	3:11	85
Running 4	6:09	-
Burpee Broad Jump	4:12	173
Running 5	6:22	-
Rowing	4:29	104
Running 6	5:56	-
Farmers Carry	1:54	147
Running 7	6:01	-
Sandbag Lunges	4:05	148
Running 8	4:42	-
Wall Balls	4:21	150
Running Total	46:54	90
Roxzone Total	6:24	125