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HYROX analiza utrke: Monique Heijnen & Jorn Lucassen
HYROX Köln — 25. veljače 2023.
Köln, Germany · DOUBLES · OPEN · NED
Monique Heijnen
·
Jorn Lucassen
Ukupno vrijeme
01:24:14
Rang
#127
AG rang
#65
Kategorija
DOUBLES · OPEN
MH
Monique Heijnen
JL
Jorn Lucassen
25-26
VELJ
2023
2
Završeno
1,431
HYROX Köln
Köln, Germany
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
45:59 (55%)
Stations
31:04 (37%)
Roxzone
7:16 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:45/km
+3.8%
7.5%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
6:18
-
SkiErg
4:22
161
Running 2
5:41
-
Sled Push
2:21
166
Running 3
5:39
-
Sled Pull
4:07
179
Running 4
5:43
-
Burpee Broad Jump
4:26
182
Running 5
6:03
-
Rowing
5:09
196
Running 6
5:59
-
Farmers Carry
1:28
22
Running 7
5:54
-
Sandbag Lunges
4:39
176
Running 8
4:45
-
Wall Balls
4:32
164
Running Total
45:59
79
Roxzone Total
7:16
153
