HYROX analiza utrke: Steven Wolff & Lijun Leibold Steven Wolff & 1 autre

HYROX Köln — 25. veljače 2023.

Köln, Germany · DOUBLES · OPEN · GER

· ·

Ukupno vrijeme: 01:35:57
Rang: #180
AG rang: #95
Kategorija: DOUBLES · OPEN

Steven Wolff

Lijun Leibold Steven Wolff

Lijun Leibold

HYROX Köln

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running55:53 (58%)

Stations31:45 (33%)

Roxzone8:24 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:59/km+5.6%15.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:25	-
SkiErg	4:46	201
Running 2	7:08	-
Sled Push	1:41	28
Running 3	6:53	-
Sled Pull	3:43	139
Running 4	6:55	-
Burpee Broad Jump	3:30	118
Running 5	8:17	-
Rowing	6:18	212
Running 6	7:54	-
Farmers Carry	1:29	28
Running 7	7:32	-
Sandbag Lunges	3:56	132
Running 8	6:52	-
Wall Balls	6:22	202
Running Total	55:53	175
Roxzone Total	8:24	182

HYROX analiza utrke: Steven Wolff & Lijun Leibold Steven Wolff & 1 autre - Köln 01:35:57 | HyCoach