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HYROX analiza utrke: Tobias Lautwein - Köln 00:57:01 | HyCoach
Analiza utrke
HYROX analiza utrke: Tobias Lautwein
HYROX Köln — 25. veljače 2023.
Köln, Germany · SOLO · PRO · GER
Tobias Lautwein
Ukupno vrijeme
00:57:01
Rang
#2
AG rang
#1
Kategorija
SOLO · PRO
TL
Tobias Lautwein
25-26
VELJ
2023
2
Završeno
1,431
HYROX Köln
Köln, Germany
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
30:06 (53%)
Stations
23:28 (41%)
Roxzone
3:31 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:46/km
+3.0%
12.3%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
2:44
-
SkiErg
3:48
15
Running 2
3:54
-
Sled Push
2:13
2
Running 3
4:09
-
Sled Pull
2:59
1
Running 4
4:00
-
Burpee Broad Jump
2:31
6
Running 5
4:06
-
Rowing
3:56
8
Running 6
3:58
-
Farmers Carry
1:26
4
Running 7
4:01
-
Sandbag Lunges
2:57
3
Running 8
3:18
-
Wall Balls
3:38
1
Running Total
30:06
11
Roxzone Total
3:31
15
Početna
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